Pilates
Pilates strengthens the neuromuscular system using stability muscles to promote proper movement. Exercises emphasize low impact and purposeful movement, which makes it beneficial for a wide range of individuals.
what to expect
- Purposeful Movement That Requires Mental Focus
- Quality Of Movement Over Quantity Reduces Undue Stress
- Safe & Effective Way To Strengthen; Pelvis, Trunk And Shoulder Girdle
- Low Impact Movements Are Great For Arthritic Joints
- Beneficial Rehab For Neurological Diagnoses, Pediatrics, Sports Related Injuries And More
- True One On One Patient Care
- Patient Education
- Positive Attitude
- Dedicated To Patient Needs
- Open & Personable Atmosphere
Is Physical Therapy For You?
There sometimes is a common misconception of what Physical Therapy is and who might need it. Physical therapy can help maximize your movement potential, rehab from surgery or acute injury. It may also be an alternative approach to avoid surgery all together. Many patients have found relief and improvement in their everyday life functions post treatment. No matter what type of pain or limitation you may be experiencing, we can help.
Contact us to set up your evaluation and improve your quality of life today!